How To Train Your Baby How To Sleep
Putting a baby to sleep was made possible by Pavlov’s dogs. Conditioning benefits are from Ivan Pavlov and the experiment he did on his dogs and they are to be appreciated and you can read more in the website. The training that Ivan taught the dogs was that at the chime of the bell then it was a feeding cue. With time the dogs adjusted to the fact that the every time the bell rang it was eating time. Easy, right? The feeding cue for the dogs was the bell which they would react to accordingly once it rang. We will discuss a baby’s sleep training and not dogs cue to feed.
The perception is similar it is only that we know that here it is the baby but thet training condition is similar. Pick your baby’s sleeping cues by following your baby’s routine.
These will be essential in helping your baby to sleep because you will look out for the time she sleeps and what she does and know that the is preparing to sleep.
This is a noble thought. It is not easy to implement as it is easy to write. For this idea to work it is a must you consider some aspects.
First you must have a schedule for the baby everyday. Because when you have a timetable which you follow consistently then it will be easy to predict what is coming next. If the schedule is followed constantly on a daily basis you will know what to expect and also what follows after that and be able to know the sleep cue.
Sometime you want to help the baby to settle so she can sleep on her own.
If you decide to sway the baby ensure it is gentle and consistent.
The baby should be able to pick a few rhythms to help her go to sleep. In case you need to use swaying to help the baby go to sleep it should be done gently because if it is fast the baby will get a signal that it is expected to play.
Lastly, if you don’t have your own schedule it is time to implement them. Bathing time is one such cue. Children pick schedules faster so if you start it by bathing followed by activities geared towards bedtime by the time you tell the child to go to sleep it will be easy.
Since conception when the baby is in the womb they grow accustomed to the womb. It is unlikely to come into the world with a lot of vigor as it can cause an insecurity feeling by the baby. For a baby to sleep properly the transition from the womb to the world should be gentle and smooth.
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